Medical Library
65 evidence-based articles on endocrinology, metabolism, nutraceuticals, and anti-aging. Scientific perspective without populism.
Diabetes & Remission
5
Can Type 2 Diabetes Be Cured? A Scientific Look at Remission
"Can type 2 diabetes be cured?" — millions of people ask this question worldwide. Conventional medicine says no, only ma…
Insulin Resistance: Why It's the Real Cause of Type 2 Diabetes
High blood sugar is a symptom, not the cause. The real problem is insulin resistance. While you fight symptoms, the dise…
Weight Loss with Type 2 Diabetes: Why Diets Fail and What Actually Works
You're dieting, counting calories, but the weight won't budge. With type 2 diabetes, this is typical. The reason isn't a…
Endocrinology
6
Cortisol and Adrenal Health: Why 'Adrenal Fatigue' Isn't a Diagnosis but a Real Problem
The term "adrenal fatigue" dominates integrative medicine discussions, yet it has never been recognized as a legitimate …
Testosterone in Men Over 40: When TRT Is Truly Necessary
After age 40, testosterone declines by 1-2% annually. But age-related decline is not always benign. We examine when TRT …
Menopause Without Suffering: Bioidentical vs Synthetic Hormones
Menopause affects every woman. But hot flashes, insomnia, anxiety, and bone loss are not inevitable. We examine the diff…
Metabolism & Weight
2
Ozempic and GLP-1 Agonists: The Dark Side of "Miracle Weight Loss Injections"
GLP-1 receptor agonists like Ozempic have been hailed as miracle weight loss drugs. But behind the dramatic before-and-a…
Obesogens: Why Diet and Exercise Are Not Enough. Book Review: Blumberg "The Obesogen Effect"
The obesity pandemic cannot be explained by "eat less, move more" alone. Professor Bruce Blumberg of UC Irvine coined th…
Thyroid
4
Hypothyroidism and Natural Desiccated Thyroid (NDT): Why Levothyroxine Isn't the Only Option
Labs are normal but symptoms persist? 15-20% of patients on levothyroxine continue to suffer from fatigue, weight gain, …
OCPs and Thyroid: Why "Levothyroxine Just in Case" Is Iatrogenesis
L-thyroxine + OCPs to a young woman "just in case" — this is not treatment, it is intervention into the endocrine axis w…
Iodine and Thyroid: 5-Step Protocol for Proper Use
Iodine is essential raw material for thyroid hormones, but 80% of cases of its inefficacy or harm are not about dose — t…
Supplements & Nutraceuticals
4
Berberine vs Metformin: A Doctor's Evidence-Based Comparison for Type 2 Diabetes
Berberine has been called "nature's metformin" — but how does it actually compare? As a physician who has used both in c…
The 7 Best Supplements for Insulin Resistance: Evidence-Based Guide
Not all supplements are created equal. After treating 500+ patients for insulin resistance, these are the 7 compounds ba…
Cordyceps: Why Wild Himalayan and Lab-Grown Are Two Different Products
Cordyceps supplements have surged in popularity, but wild Himalayan cordyceps and lab-grown varieties are fundamentally …
Anti-Aging
2
NAD+ and Cellular Aging: What's Behind the Hype
NAD+ (nicotinamide adenine dinucleotide) is a central coenzyme of energy metabolism whose levels decline by roughly 50% …
Spontaneous Remissions: Anomaly or Unstudied Mechanism? Alexander (Cureus, 2025) and RRMI
Medicine calls it an anomaly. But the data says otherwise. 60 documented cases of radical remission — unexpected recover…
Diagnostics
2
HOMA-IR: The Blood Test Your Doctor Isn't Ordering (But Should Be)
Your doctor measures fasting glucose and HbA1c but never orders fasting insulin or calculates HOMA-IR. That's like check…
CGM Sensors: How Real-Time Glucose Monitoring Is Changing Diabetes Treatment
Continuous glucose monitoring (CGM) has revolutionized diabetes management by providing real-time data instead of isolat…
Neurology
4
Migraine: Accurate Diagnosis and Treatment Beyond Painkillers
Migraine is not "just a headache." It is a neurovascular disease affecting 12% of the population. Standard painkiller tr…
Nootropics: What Actually Works for the Brain According to Science
The nootropics market is valued at $6 billion and growing at 15% annually. But which of the hundreds of "smart drugs" ar…
Insomnia: GABA, Glycine, Magnesium — The Perfect Sleep Formula
Chronic insomnia affects 10-15% of adults and is associated with increased risk of cardiovascular disease, type 2 diabet…
Gastroenterology
5
Gastritis and Helicobacter pylori: A Complete Natural Treatment Protocol Based on Clinical Evidence
Helicobacter pylori infects roughly half the global population and remains the leading cause of chronic gastritis, pepti…
Glutathione: The Master Antioxidant and 3 Phases of Detoxification
Glutathione is a tripeptide present in every cell of the human body and widely considered the master intracellular antio…
Medicinal Mushrooms: Reishi, Lion's Mane, Cordyceps — What Science Says
Medicinal mushrooms are among the fastest-growing categories in the nutraceutical industry. But what lies behind the mil…