02 Deep diagnostics & detox
02 · Deep diagnostics & detox

Gentle cleansing

Support for natural detox pathways through nutrition, hydration, phytotherapy and movement.

Duration

Days 4–9 of the program (detox phase)

Led by

Nutritionist, medical director, phytotherapist

Location

02 · Deep diagnostics & detox

About the procedure

"Detox" in the public mind often means aggressive enemas, fasting or dubious supplements. The Spiral Rebirth Island program proceeds from an evidence-based position: the only real detox is supporting the body's own elimination systems (liver, kidneys, intestines, skin, lungs), not bypassing them.

Stages of the 6-day protocol: hydration (mineral and ionized water, electrolytes), nutritional support for liver detoxification phases I and II (broccoli, milk thistle, NAC, oral glutathione when indicated), daily bowel movement (fiber, enzymes), sweating via the infrared sauna at villa 03, breathwork for lymph flow.

What is not done: very low-calorie fasting, aggressive heavy-metal chelators without provocation confirmation, enemas without indication, prolonged colonics. These methods either lack an evidence base or carry known risks.

Safety parameters are monitored daily: blood pressure, heart rate, oxygen saturation, stool frequency, diuresis, subjective status. At the first signs of liver or kidney load — transition to a gentler regimen.

What's included

  • Ionized and mineral water 2–3 L/day
  • Electrolytes (sodium, potassium, magnesium)
  • Support for liver phases I/II through nutrition and supplements
  • Fiber, enzymes for intestinal peristalsis
  • Infrared sauna (villa 03) per protocol
  • Breathwork, light movement
  • Daily monitoring of vital signs

Indications

  • ·Signs of toxic load: fatigue, skin issues, GI symptoms
  • ·Preparation for the treatment protocol at villa 04
  • ·Preventive cycle 1–2 times per year

Contraindications

  • ·Severe liver or kidney failure
  • ·Active oncology without consultation with the treating oncologist
  • ·Pregnancy and lactation
  • ·Electrolyte disturbances

Team

Nutritionist, medical director, phytotherapist

FAQ

Is fasting allowed?

Prolonged fasting (>24 h) is not used in the program. Short intervals (12–14 h between dinner and breakfast) — yes, if there are no contraindications.

What about heavy metals?

Screening is possible; chelator treatment only with confirmed intoxication, performed by specialized physicians, not at the retreat.