Ongoing Care with nutritionist Anastasiia Kravchenko
Step 1:
You fill out questionnaires while we collect and review your medical history for in-depth analysis.
Getting Started: Observation Phase
The key tool is tracking your real-life eating habits.
Send photos of all meals, snacks, and drinks — whether homemade or from a restaurant.
Time doesn’t matter — even late-night.
The first 2–3 days are for passive observation to assess your baseline.
Then we begin gradual adjustments — nutrition, daily routine, key nutrients, and recovery.
When using a glucose or ketone sensor, I connect to the data and monitor your body’s responses in real time.
My unique approach:
Anastasiia Kravchenko
Nutritionist
▸ We work at a comfortable pace, without pressure.
▸ Guidance begins not with payment, but when I receive real data from you.
▸ My goal is to build a partnership with you, not just hand over a one-time plan.
▸ I am a medical assistant working with complex clinical cases.
▸ We stay in touch with specialists from other fields and collaborate with a multidisciplinary clinic where lab tests, diagnostics, and various procedures can be arranged.